Showing posts with label Four Foundations of Mindfulness. Show all posts
Showing posts with label Four Foundations of Mindfulness. Show all posts

Monday, April 25, 2011

Mindfulness Yoga: The Four Foundations of Mindfulness

Well, there have been no other comments or questions regarding my chapter in Freeing the Body, Freeing the Mind, so I won't be posting anything more about this chapter unless I hear from any of you.

Look for a post on the next chapter, "The Body of Truth," by Ajahn Amaro Bhikkhu later this week.

in metta,
frank jude